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Heart-Space Guided Meditation

20:03
 
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Manage episode 311540832 series 3140379
Content provided by Sohail Coelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sohail Coelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This guided meditation is a journey inward into the heart. A place that we create inside of ourselves, for ourselves. In times like this, a moment of stillness and deep inner connection can revitalize us and enable us to show up for our friends, family and community in bolder ways. Grab a blankie, kick back and carve out 15 minutes for yourself.

  continue reading

54 episodes

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iconShare
 
Manage episode 311540832 series 3140379
Content provided by Sohail Coelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sohail Coelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This guided meditation is a journey inward into the heart. A place that we create inside of ourselves, for ourselves. In times like this, a moment of stillness and deep inner connection can revitalize us and enable us to show up for our friends, family and community in bolder ways. Grab a blankie, kick back and carve out 15 minutes for yourself.

  continue reading

54 episodes

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