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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this 20-minute guided meditation, we explore the powerful skill of empathy—a transformative capacity that can be developed and refined by anyone. Using a gentle staircase deepening and evocative visual metaphors, you'll be guided to step into the inner world of another, suspend judgment, and become more curious, more present, and more human.
Blending hypnotic language inspired by Milton Erickson, NLP techniques, and the compassionate insights of Dr. Dabney Ewin, this episode invites you to reflect deeply and practice the art of understanding others. End with an ascending series of affirmations designed to ground empathy into your daily life.
Perfect for those seeking to build better relationships, reduce reactivity, and grow emotional intelligence. Listen with an open mind—and return with an open heart.
31 episodes
