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Emotional dysregulation and anxiety can turn everyday moments into massive meltdowns. You try everything you know: staying calm, explaining consequences, offering choices. But nothing sticks and the spiral keeps happening—again and again.

Let me help you stop the spiral. In this article, we’ll break down how to put the CALMS Dysregulation Protocol into action during real-life parenting moments. You’ll learn tools that empower you to respond with calm—even when your child is melting down, anxious, or seemingly unreachable.

Not sure where to start? We'll help you find the right solution tailored to your needs. Take our FREE Brain and Behavior Solutions Matcher today!

Discover science-backed mental health solutions and gain valuable insights by exploring the resources available at www.drroseann.com.

If you’re looking for practical tools to help your child manage anxiety and big emotions, check out our Anxiety Parent Kit. It’s packed with easy-to-use strategies designed to support both you and your child through those tough moments.

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361 episodes