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If you've been "doing everything right" but still feel stuck, overwhelmed, inflamed, anxious, or out of alignment — this episode explains the REAL reason why.

In this groundbreaking episode, Dr. Connie Cheung introduces the EASE OS™ Map, a complete operating system for understanding your nervous system, gut-brain axis, emotional patterns, and physiological state.

This episode explains:

✨ Why high-achieving women get stuck even with perfect habits

✨ How dysregulation affects digestion, anxiety, hormones, energy, and mood

✨ Why mindset work, meditation, diets, and protocols fail when your system is overloaded

✨ The four layers of the EASE OS™ Map (Enteric → Autonomic → Somatic → Empowered Psychology)

✨ How systemic dysregulation creates predictable symptoms

✨ Why you don't need more tools — you need the right sequence If you've ever wondered why you can't get traction despite trying everything…

If you want to understand your body on a deeper, systemic level… If you're ready for science that actually makes sense…

This episode will change everything you thought you knew about healing.

👉 Download the FREE 15-Minute Nervous System Reset: Click Here!

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power

Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

Instagram: @drconniecheung

TikTok: @drconniecheung_

LinkedIn: Dr. Connie Cheung

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422 episodes