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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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When I was young I told my mom that the women's lib movement messed things up for us. In this ep I talk about what I think needs to happen to bring us all (humans) into balance. + I share what to do when you fall out of flow (or how to get into it if you're rarely there).
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35 episodes
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