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Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD
Manage episode 467693558 series 3639200
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Cat Hammer, MS, RDN, LDN, CSSD, is the Head Sports Dietitian at the University of Pennsylvania and owner of Hammer Fuel Sports Nutrition. A former collegiate athlete, Cat uses her unique perspective to provide practical and effective nutrition strategies for student-athletes balancing academics and athletics.
Connect with Cat
https://hammerfuelnutrition.com/
#SportsNutrition
#CollegiateAthletes
#FuelingSuccess
#AthleteNutrition
#NutritionSimplified
#IvyLeagueAthletes
#SportsDietitian
#BalancedAthlete
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