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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The energy within us moves along with the seasonal changes of Mother Earth and when we support those seasons by adjusting our lifestyle, diet and habits, we stay healthier and have more energy. Discover how you can support your physical, mental and emotional health in winter in this episode.
Enjoy the snow, days bundled up in the front of the fire place and the slower time of the year.
LINKS
Winter Energetics: My course with lifestyle advice, diet, meridian yoga and other information to boost your health in winter
Humanity the Reclamation: my course on human history 40% until 30 NOV, code: BLACKFRIDAY
#chinesemedicine #natureliving #seasonalliving #winter
95 episodes
