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What does it really mean to feel alive again - to wake up each day knowing you have the power to choose how you show up, what you want, and who you want to be? In this episode of Edge of Real, Kristin explores the exhilarating freedom that comes when you start living life on your own terms.

From breaking old patterns to embracing your desires, this soulful conversation dives into what it means to live in full spectrum - to reconnect with your autonomy, your joy, and your sense of self after years of putting others first. Kristin shares insights on self-trust, honoring your truth, and speaking kindly to yourself as you step into the most authentic, alive version of who you are.

Whether you’re redefining your life after divorce, rediscovering your passions, or simply ready to feel fully alive again, this episode offers inspiration and grounded practices to help you live your days with more purpose, pride, and power.

🦋 Would you like help walking through these steps, or with accountability, or deeper dives into these topics? Interested in learning more about working 1:1 with me to transform your life in your rediscovery? Schedule a free Discovery call with me here: https://stan.store/edgeofreal

🎧 Follow Edge of Real on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts. And share this episode with a friend who you would like to help.

Find me on Instagram @edgeofrealpodcast

📌 Leave a review, then email us a screenshot at [email protected] and we will send you a beautiful free digital journal to help you work through some of your thoughts and get some clarity about what you truly want out of your life.

📹 Photo by Rob Merritt – used with permission.

🎵 Theme Music: Home by Vlad Gluschenko @vladest_art — Home

License: Creative Commons Attribution 3.0 Unported: ...

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Chapters

1. Welcome And Life Update (00:00:00)

2. What Feeling Fully Alive Means (00:00:58)

3. Freedom Of Living Alone (00:02:13)

4. Choosing A Daily Vibe (00:03:57)

5. Desire As A Compass (00:05:15)

6. From Pleasing Others To Self-Pride (00:07:18)

7. Shadow Work And Wholeness (00:08:39)

8. Nervous System And Somatics (00:10:36)

9. Practicing Self-Love And Worth (00:12:05)

10. Small Choices To Live In Color (00:13:25)

11. Invitation To Share And Coaching CTA (00:14:29)

12 episodes