Exploring Shadow Work For Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC) Edit Your Life | Simplify + Declutter Your Home, Time, And Mental Space podcast

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Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner. For links, visit the show notes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter.

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550 episodes

#Motivation #Self-Improvement #Podcasting Education #Society #Edit Your Life #Christine Koh Asha Dornfest #On Covid19

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