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Judging Yourself for Feeling Burned Out? Let’s Talk [#170]
Manage episode 483640595 series 3329630
Content provided by Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
You’ve made it to the final stretch of the school year, and while summer break is right around the corner, you might still be carrying mental baggage from the classroom. That inner voice telling you, “You should’ve done more,” or “You’re not allowed to feel this burned out”—yep, that’s exactly what we’re talking about today. In this live podcast episode from the Ease Into Summer series, we’re tackling the guilt and self-judgment many teachers face at the end of the school year and inviting in something more nourishing: self-compassion.
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