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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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In this episode I discuss: Keto diet for type 2 diabetes Protein powders for building muscle and for vegans Allergies Why eating more doesn't aid in weight loss nor faster metabolism Carb cycling Share this with your people and thank you, as always. Intro song by Queen
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36 episodes
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