Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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In this episode, I sit down with @ecurry and talk about: 1. Her life and why she started training people 2. Her love for Crossfit 3. Common myths she hears in the gym about fitness and nutrition And much more. Enjoy the show and send some love! Intro music by Bloc Party
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36 episodes