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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Erik Bustillo, RD, CISSN, CPT, Erik Bustillo, RD, CISSN, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Bustillo, RD, CISSN, CPT, Erik Bustillo, RD, CISSN, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
On this episode I go on a rant about the recent J-Lo challenge on a nationally broadcast television show. I discuss habits, lifestyle, and why adherence is more important than our ability to cut out carbs. Enjoy the show and share it with your people! Intro music from A star is born soundtrack
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36 episodes
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