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Content provided by Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights, Chelsea Henderson, Alix Busch, and Teacher Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights, Chelsea Henderson, Alix Busch, and Teacher Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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36. Four Ways to Find Holiday Harmony

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Manage episode 456363641 series 3506155
Content provided by Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights, Chelsea Henderson, Alix Busch, and Teacher Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights, Chelsea Henderson, Alix Busch, and Teacher Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we discuss strategies for managing holiday stress, focusing on delegation, time management, and setting boundaries. We emphasize the importance of sharing responsibilities at work and home, planning ahead to reduce last-minute stress, and prioritizing self-care during the busy holiday season. Our conversation highlights the need for clear communication and realistic expectations to create a joyful and manageable holiday experience. Let’s dive into the holiday well!
Need the main points from this episode? Get the Words from the Well
here!
Related Episodes:
11. Survival Series: How to Use Chunking and Batching
10. Survival Series: Less Choice. Less Stress!
22. Rest Part I: Target Your Tired
23. Rest Part II: Justify It
24. Rest Part III: How to Get It

Send us a text


Website: https://www.edyouwell.com/

Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 456363641 series 3506155
Content provided by Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights, Chelsea Henderson, Alix Busch, and Teacher Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights, Chelsea Henderson, Alix Busch, and Teacher Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we discuss strategies for managing holiday stress, focusing on delegation, time management, and setting boundaries. We emphasize the importance of sharing responsibilities at work and home, planning ahead to reduce last-minute stress, and prioritizing self-care during the busy holiday season. Our conversation highlights the need for clear communication and realistic expectations to create a joyful and manageable holiday experience. Let’s dive into the holiday well!
Need the main points from this episode? Get the Words from the Well
here!
Related Episodes:
11. Survival Series: How to Use Chunking and Batching
10. Survival Series: Less Choice. Less Stress!
22. Rest Part I: Target Your Tired
23. Rest Part II: Justify It
24. Rest Part III: How to Get It

Send us a text


Website: https://www.edyouwell.com/

Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/

  continue reading

45 episodes

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