Every Monday and Friday we will be breaking down and recapping the series that were, the standings, the good, the bad and the angry from MLB.
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In this episode, Eric chats with Adam Rolf and Matt Tometz from 1080 Motion, an innovative technology that assists with both testing and training acceleration and deceleration. From performance enhancement to injury prevention, this conversation offers some tremendous insights on how to individualize training prescriptions for athletes who want to move faster safely.
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