Go offline with the Player FM app!
Pinch Hit Friday #33 - Adaptation Should Be Earned, Not Assumed
Manage episode 483119225 series 2499292
In this episode, Eric talks about why it's vital to have both objective and subjective measures to evaluate athlete adaptation to training interventions. He also digs in on why individualization becomes even more important as athletes progress in their development.
Support Our Sponsor: 1stPhorm
242 episodes
Manage episode 483119225 series 2499292
In this episode, Eric talks about why it's vital to have both objective and subjective measures to evaluate athlete adaptation to training interventions. He also digs in on why individualization becomes even more important as athletes progress in their development.
Support Our Sponsor: 1stPhorm
242 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.