Share
Every Monday and Friday we will be breaking down and recapping the series that were, the standings, the good, the bad and the angry from MLB.
…
continue reading
Manage episode 483119225 series 2499292
Content provided by Eric Cressey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Cressey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Eric talks about why it's vital to have both objective and subjective measures to evaluate athlete adaptation to training interventions. He also digs in on why individualization becomes even more important as athletes progress in their development.
Support Our Sponsor: 1stPhorm
277 episodes
))
