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A pair of boots can say a lot about a season. We start with a sparkly temptation at the Discovery Shop—where every purchase supports the American Cancer Society—and a choice between glossy gold drama and everyday practicality. That fun fork in the road opens into a bigger reflection on how we navigate the holidays: balancing what dazzles with what truly serves us, honoring traditions, and making space for gratitude when the calendar is full.
I walk you through a day that looks ordinary on paper—school support, podcasting, errands, gym time, a dental cleaning—but feels meaningful because it’s woven with community. Working as a special education aide demands patience, warmth, and a steady presence, and I share how those moments in the classroom echo into life outside the bell. From students who tune in to colleagues who feel like family, to volunteers who text about “your boots,” these small gestures remind us that showing up for each other is the best holiday energy there is.
We also wander into the rituals that mark this week: Black Friday nostalgia, the early Starbucks runs of years past, and the question of whether deals are better online or in line. I invite you to share your traditions—favorite recipes, must-bake desserts, crafts, playlists, and the quiet rituals that keep you grounded. Along the way, there’s comic relief courtesy of a very determined woodpecker testing our décor defenses and our patience in equal measure, a lighthearted stand-in for the persistent stressors that tap at our windows during busy seasons.
Threaded through it all is a simple mindset: practice gratitude on purpose. Thank the helpers, name the supporters, celebrate the tiny wins. Whether you’re choosing between gold and practical, juggling a packed schedule, or engineering a creative solution to a tapping problem, gratitude shifts the day from hectic to hopeful. If this resonates, share it with someone who could use a lift, hit follow so you never miss a Mindful Monday, and drop a comment with your favorite holiday tradition—we’d love to learn from you.

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Chapters

1. Welcome To Mindful Monday (00:00:00)

2. Life As A Special Ed Aide (00:01:16)

3. Community And Classroom Support (00:03:20)

4. Discovery Shop And Family Ties (00:05:20)

5. The Great Boot Dilemma (00:07:28)

6. Holiday Shopping Rituals (00:10:43)

7. Shoutouts And Scorpio Birthdays (00:14:03)

8. Woody The Woodpecker Saga (00:15:35)

9. Break Day Routine And Self-Care (00:17:10)

10. Listeners’ Thanksgiving Traditions (00:19:10)

11. Gratitude For Supporters (00:22:05)

12. Growth, Reach, And Final Gratitude (00:25:15)

93 episodes