Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
210. 3 Steps To Alchemize Stress (The Wild & Unfiltered Way)
Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
Manage episode 521129700 series 3550560
Content provided by Kayla MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How to Turn Stress into Sacred Comedy (Yes, Even During the Holidays)
If you’re feeling overwhelmed, overstimulated, or like you're about to have a breakdown over something as simple as a cat on your blanket, you’re not alone. And better yet? You’re not broken. You’re just in need of a little Drama Queen alchemy.
In this episode of the Embodied Writing Warrior Podcast, Kayla shares her three-step process for transforming inner chaos and chronic stress into something magical, and hilarious.
Expect emotional permission slips, a full Rex vs. Remington Shark Blanket Tribunal scene, and a very flustered Haven cool-down. This one’s pure emotional alchemy, and the perfect tool for surviving the holiday season (and beyond).
Links Mentioned:
213 episodes
