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What’s In Your Backpack?: Marianismo, Epigenetics, & Chakra Alignment with Cynthia Perez
Manage episode 485402971 series 3581562
*TW: child death and miscarriage
Hi Feelers!
In this Wednesday’s EA meeting, we are joined by Cynthia Perez, an author, creative, therapist educator and the host of Confetti All Around Podcast. Cynthia started Rootedinreflection.org as a safe space for epigenetic healing from the roots to the fruits!
We met Cynthia last year at the Self-Love Summer Jam in Long Beach, CA and as we mention in today’s episode, she completes the trio of beautiful ladies that made that event so special.
We chat all things healing, including:
-The impact of marianismo
-Decolonizing therapy
-Epigenetics in our backpacks
-Our Chakras and their alignment
Intergenerational Healing
Let us know your favorite part of the episode in a comment on Spotify, Youtube, Instagram!
You can find Cynthia here:
https://rootedinreflection.org/
Confetti All Around Podcast
https://open.spotify.com/show/3NNLVj9KzqRCQ9Tc8CQY4w
https://www.instagram.com/rooted_in_reflection/
Cynthia’s Book:
My Marianismo: Nurturing Myself from the Roots to the Bloom
Crystina Creative:
https://www.crystinacreative.com/
https://www.instagram.com/crystina.creative/
Chapters:
00:00 Hola! What’s in your cup today, sister?
01:57 Rounding out mental health awareness month
06:50 The launch of Crystina Creative!!
13:32 Introducing Cynthia Perez
15:20 Cynthia's Journey and Spiritual Path
22:02 Therapy, Spirituality, and Decolonization
28:41 Epigenetics and Marianismo Explained
36:18 Generational Trauma and Resilience
43:23 Chakra Work and Spiritual Healing
01:02:11 Latina Fest in Los Angeles and saying goodbye!
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Contact:
[email protected]
Intro music by Heet Deth
47 episodes
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