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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What if a single practice could change your brain in the most magnificent ways thus enhancing the way you experience life itself? Most people think meditation is about calm or focus, but that’s only the surface. The real change happens deep within your brain itself.
In this talk, you’ll discover the neurological benefits of meditation. Science can now measure and prove what mystics have known for centuries. When you hear this, you’ll never see your mind—or your potential—the same way again.
If you’re curious about the brain and ever wondered what’s really happening during meditation, this is your invitation to find out.
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