The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Content provided by Professor Peter O'Sullivan, Dr JP Caneiro (PhD), Professor Peter O'Sullivan, and Dr JP Caneiro (PhD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professor Peter O'Sullivan, Dr JP Caneiro (PhD), Professor Peter O'Sullivan, and Dr JP Caneiro (PhD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Episode 15: Low back pain fact 5 with patient voice, Megan. 'Pain with movement doesn't mean harm'
MP3•Episode home
Manage episode 287744859 series 2896703
Content provided by Professor Peter O'Sullivan, Dr JP Caneiro (PhD), Professor Peter O'Sullivan, and Dr JP Caneiro (PhD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professor Peter O'Sullivan, Dr JP Caneiro (PhD), Professor Peter O'Sullivan, and Dr JP Caneiro (PhD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What does pain with movement mean? Many think it's a warning that harm is being done and a signal to stop. This week, clinician-researchers Professor Peter O’Sullivan and Kevin Wernli are joined by Megan who has a lived experience with chronic low back pain that resulted in 3 spinal surgeries.
Take homes:
- Megan's reframing of pain as danger meaning stop, to pain as being okay to move was important.
- Learning modern pain science (especially that the brain produces pain) helped her move forward.
- Having a trusted coach to hold her hand was imperative.
- Ergonomic advice such as 'keep your back straight', 'brace your core' and 'sit up straight' wasn't helpful nor is it evidence-based.
Show-notes available at https://www.bodylogic.physio/
Twitter handles @EBPPodcast @PeteOSullivanPT @JPCaneiro @KWernliPhysio *Peter O’Sullivan and JP Caneiro were awarded specialisation by the Australian College of Physiotherapists in 2005 and 2013 respectively. Theme music by Fervun and Cash. Produced by Kevin Wernli
…
continue reading
Take homes:
- Megan's reframing of pain as danger meaning stop, to pain as being okay to move was important.
- Learning modern pain science (especially that the brain produces pain) helped her move forward.
- Having a trusted coach to hold her hand was imperative.
- Ergonomic advice such as 'keep your back straight', 'brace your core' and 'sit up straight' wasn't helpful nor is it evidence-based.
Show-notes available at https://www.bodylogic.physio/
Twitter handles @EBPPodcast @PeteOSullivanPT @JPCaneiro @KWernliPhysio *Peter O’Sullivan and JP Caneiro were awarded specialisation by the Australian College of Physiotherapists in 2005 and 2013 respectively. Theme music by Fervun and Cash. Produced by Kevin Wernli
23 episodes
MP3•Episode home
Manage episode 287744859 series 2896703
Content provided by Professor Peter O'Sullivan, Dr JP Caneiro (PhD), Professor Peter O'Sullivan, and Dr JP Caneiro (PhD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professor Peter O'Sullivan, Dr JP Caneiro (PhD), Professor Peter O'Sullivan, and Dr JP Caneiro (PhD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What does pain with movement mean? Many think it's a warning that harm is being done and a signal to stop. This week, clinician-researchers Professor Peter O’Sullivan and Kevin Wernli are joined by Megan who has a lived experience with chronic low back pain that resulted in 3 spinal surgeries.
Take homes:
- Megan's reframing of pain as danger meaning stop, to pain as being okay to move was important.
- Learning modern pain science (especially that the brain produces pain) helped her move forward.
- Having a trusted coach to hold her hand was imperative.
- Ergonomic advice such as 'keep your back straight', 'brace your core' and 'sit up straight' wasn't helpful nor is it evidence-based.
Show-notes available at https://www.bodylogic.physio/
Twitter handles @EBPPodcast @PeteOSullivanPT @JPCaneiro @KWernliPhysio *Peter O’Sullivan and JP Caneiro were awarded specialisation by the Australian College of Physiotherapists in 2005 and 2013 respectively. Theme music by Fervun and Cash. Produced by Kevin Wernli
…
continue reading
Take homes:
- Megan's reframing of pain as danger meaning stop, to pain as being okay to move was important.
- Learning modern pain science (especially that the brain produces pain) helped her move forward.
- Having a trusted coach to hold her hand was imperative.
- Ergonomic advice such as 'keep your back straight', 'brace your core' and 'sit up straight' wasn't helpful nor is it evidence-based.
Show-notes available at https://www.bodylogic.physio/
Twitter handles @EBPPodcast @PeteOSullivanPT @JPCaneiro @KWernliPhysio *Peter O’Sullivan and JP Caneiro were awarded specialisation by the Australian College of Physiotherapists in 2005 and 2013 respectively. Theme music by Fervun and Cash. Produced by Kevin Wernli
23 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.