Dr. Sara Siddiqui self-describes as a “healthy lifestyle cheerleader”. In her work as a chiropractic physician with a holistic approach, she has a front row seat to witnessing how trauma and stress affect our bodies. She’s also keenly aware of how we have to want to change before anything new can happen. In this episode we discuss how traumas, thoughts, and toxins impact our bodies, how knowing your “why” helps keep you aligned with your purpose, and why a progress model for health is more empowering than striving for perfection. We hope this conversation might be a flashlight to help you understand your relationship with your own body more clearly. We learn so much from Dr. Sara and we’re thrilled to share her brilliance with you.