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Content provided by Jennifer Dollander and Melynda McCutcheon, Jennifer Dollander, and Melynda McCutcheon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dollander and Melynda McCutcheon, Jennifer Dollander, and Melynda McCutcheon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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My Daily Non-Negotiables: Spiritual, Mental and Physical

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Manage episode 413879409 series 3551368
Content provided by Jennifer Dollander and Melynda McCutcheon, Jennifer Dollander, and Melynda McCutcheon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dollander and Melynda McCutcheon, Jennifer Dollander, and Melynda McCutcheon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

To order the scale mentioned in this episode click this link:
https://amzn.to/3U9m5hK
Embark on a transformative journey with me, Jennifer Dolander, as I share the three pillars that have become my anchor in the choppy waters of entrepreneurship and personal evolution. These aren't just habits; they are my lifelines—spirituality, health, and mental clarity. Together, we'll explore how my unwavering commitment to these daily non-negotiables has shaped my identity as an entrepreneur, educator, wife, and mother. I'll take you through the delicate dance of maintaining muscle mass in the face of menopause and how my faith serves as my compass in a sea of decisions.
This episode is a deep dive into the profound impact of the content we consume and the company we keep on our mental state. You'll hear about my love affair with true crime podcasts and how striking the right balance is crucial for nurturing a positive mindset and staying productive. I also open up about my personal health story, revealing my battle scars from open-heart surgery, and the power of self-advocacy in healthcare. As we wrap up, I leave you with a rallying cry to seize the week ahead with gusto, live passionately, and take the calculated risks that set your entrepreneurial spirit on fire.

We want to hear from you! Reach out to us on socials or at [email protected] to share how our conversations are landing with you! xo-Melynda and Jennifer

  continue reading

Chapters

1. My Daily Non-Negotiables: Spiritual, Mental and Physical (00:00:00)

2. Three Daily Non-Negotiables for Success (00:00:06)

3. Prioritizing Health and Mindset (00:13:42)

4. Empty Nester Entrepreneur Podcast (00:29:08)

40 episodes

Artwork
iconShare
 
Manage episode 413879409 series 3551368
Content provided by Jennifer Dollander and Melynda McCutcheon, Jennifer Dollander, and Melynda McCutcheon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dollander and Melynda McCutcheon, Jennifer Dollander, and Melynda McCutcheon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

To order the scale mentioned in this episode click this link:
https://amzn.to/3U9m5hK
Embark on a transformative journey with me, Jennifer Dolander, as I share the three pillars that have become my anchor in the choppy waters of entrepreneurship and personal evolution. These aren't just habits; they are my lifelines—spirituality, health, and mental clarity. Together, we'll explore how my unwavering commitment to these daily non-negotiables has shaped my identity as an entrepreneur, educator, wife, and mother. I'll take you through the delicate dance of maintaining muscle mass in the face of menopause and how my faith serves as my compass in a sea of decisions.
This episode is a deep dive into the profound impact of the content we consume and the company we keep on our mental state. You'll hear about my love affair with true crime podcasts and how striking the right balance is crucial for nurturing a positive mindset and staying productive. I also open up about my personal health story, revealing my battle scars from open-heart surgery, and the power of self-advocacy in healthcare. As we wrap up, I leave you with a rallying cry to seize the week ahead with gusto, live passionately, and take the calculated risks that set your entrepreneurial spirit on fire.

We want to hear from you! Reach out to us on socials or at [email protected] to share how our conversations are landing with you! xo-Melynda and Jennifer

  continue reading

Chapters

1. My Daily Non-Negotiables: Spiritual, Mental and Physical (00:00:00)

2. Three Daily Non-Negotiables for Success (00:00:06)

3. Prioritizing Health and Mindset (00:13:42)

4. Empty Nester Entrepreneur Podcast (00:29:08)

40 episodes

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