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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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When many EMS workers first enter the field, their focus is entirely on helping patients in crisis. However, as time goes on, the relentless demands of the job often push self-care to the backburner. Meals become whatever can be grabbed on the go, energy drinks replace proper hydration, and exercise falls by the wayside. This gradual decline in self-care takes its toll, as long, unpredictable shifts and high-stress environments leave little room for prioritizing personal health.
101 episodes
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