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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, Sophie explores the concept of radical acceptance and how it can help us deal with anxiety, self-hatred, and feeling different. We discuss the points below and she shares from a vulnerable place the trials and tribulations growing up with a disfigured face.
- Radical acceptance from the psychology perspective.
- The building of anxiety where our external world is at odds with our internal world.
- Hatred towards oneself and the way to navigate this.
- The vulnerable existence of looking different from baseline "normal."
- The challenge of being a deep thinker and how to neutralize our mind.
Follow the journey:
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Learn more:
VISIT MY WEBSITE
Connect with me:
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Editing:
Edited by Eamonn Joyce
Music:
Written & Recorded by Connor McErlich
Engineered by Allister Meffan
Hosted on Acast. See acast.com/privacy for more information.
13 episodes
