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Chapters

1. Welcome to Endorphasm (00:00:00)

2. What is Endorphasm Virtual? (00:00:41)

3. Destroying Top Five Exercise Excuses (00:01:30)

4. The Endorphasm Mindset (00:04:58)

5. Movement as Mirror (00:06:18)

6. Call to Action (00:07:38)

174 episodes