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Daily Flow

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Manage episode 439954348 series 3600393
Content provided by Josh Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What is something you can do every day so you can get to the productive state?

Daily Flow — Morning

Check calendar

  • Note today’s appointments/locations - check in with people to confirm?
  • Note travel time - how long does it actually take to get to these places?
  • Meals - what am I going to eat?
  • 60-90 minutes of clarifying and organizing - do I have this?
  • Rest/recharge time
  • Planed time to go to sleep

Review Next Actions Lists

  • Put your eyes across your options for when you go to do work
  • Pull out any critical action steps
  • “You can only feel good about what you’re not doing when you know what you’re not doing.”

Review Waiting For Lists

  • Anyone you need to ping today?

Mindsweep

  • Anything pop

Ins to zero

  • Clear out your inboxes (task manager, paper, email, slack, etc)

Daily Flow — Evening

Check calendar

  • What actually happened today?
  • What’s happening tomorrow?
  • Anything to communicate with spouse, family, friends, coworkers?

Mindsweep

  • Anything that might keep you awake tonight?
  • What has your attention the most?
  continue reading

69 episodes

Artwork

Daily Flow

Energy and Focus

published

iconShare
 
Manage episode 439954348 series 3600393
Content provided by Josh Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What is something you can do every day so you can get to the productive state?

Daily Flow — Morning

Check calendar

  • Note today’s appointments/locations - check in with people to confirm?
  • Note travel time - how long does it actually take to get to these places?
  • Meals - what am I going to eat?
  • 60-90 minutes of clarifying and organizing - do I have this?
  • Rest/recharge time
  • Planed time to go to sleep

Review Next Actions Lists

  • Put your eyes across your options for when you go to do work
  • Pull out any critical action steps
  • “You can only feel good about what you’re not doing when you know what you’re not doing.”

Review Waiting For Lists

  • Anyone you need to ping today?

Mindsweep

  • Anything pop

Ins to zero

  • Clear out your inboxes (task manager, paper, email, slack, etc)

Daily Flow — Evening

Check calendar

  • What actually happened today?
  • What’s happening tomorrow?
  • Anything to communicate with spouse, family, friends, coworkers?

Mindsweep

  • Anything that might keep you awake tonight?
  • What has your attention the most?
  continue reading

69 episodes

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