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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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E60 Has Mindfulness Lost Its Mind? - Advanced English Listening (C1/C2)
English and Beyond: Advanced English for Fluency & Communication
Manage episode 515754136 series 3577242
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After a period where every small problem felt catastrophic, and he was encouraged to be more "mindful", Oliver asks how and why this radical idea about awareness became yet another lifestyle brand. In this conversation, he and César unpack how a practice meant to help us face discomfort ended up being sold as the cure for it.
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