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142: Judith Gordon - "Excel without burnout"
Manage episode 374350628 series 1958733
Judith Gordon is a high-performance coach and facilitator and is the founder and CEO of LeaderEsQ, LLC, a coaching and training consultancy. She is also on the faculty of UCLA School of Law where she teaches emotional intelligence, stress management, and high-performance skills training. In this EP, we discuss
the elements of thriving, especially for high achievers who experience overwhelm and burnout; managing energy, mindset, and beliefs; the essential role that core values and intrinsic motivation play in success and thriving; and more. Enjoy!
Learn more about your ad choices. Visit megaphone.fm/adchoices
182 episodes
Manage episode 374350628 series 1958733
Judith Gordon is a high-performance coach and facilitator and is the founder and CEO of LeaderEsQ, LLC, a coaching and training consultancy. She is also on the faculty of UCLA School of Law where she teaches emotional intelligence, stress management, and high-performance skills training. In this EP, we discuss
the elements of thriving, especially for high achievers who experience overwhelm and burnout; managing energy, mindset, and beliefs; the essential role that core values and intrinsic motivation play in success and thriving; and more. Enjoy!
Learn more about your ad choices. Visit megaphone.fm/adchoices
182 episodes
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