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142: Judith Gordon - "Excel without burnout"

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Manage episode 374350628 series 1958733
Content provided by Adam Levinter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Levinter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Judith Gordon is a high-performance coach and facilitator and is the founder and CEO of LeaderEsQ, LLC, a coaching and training consultancy. She is also on the faculty of UCLA School of Law where she teaches emotional intelligence, stress management, and high-performance skills training. In this EP, we discuss

the elements of thriving, especially for high achievers who experience overwhelm and burnout; managing energy, mindset, and beliefs; the essential role that core values and intrinsic motivation play in success and thriving; and more. Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 374350628 series 1958733
Content provided by Adam Levinter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Levinter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Judith Gordon is a high-performance coach and facilitator and is the founder and CEO of LeaderEsQ, LLC, a coaching and training consultancy. She is also on the faculty of UCLA School of Law where she teaches emotional intelligence, stress management, and high-performance skills training. In this EP, we discuss

the elements of thriving, especially for high achievers who experience overwhelm and burnout; managing energy, mindset, and beliefs; the essential role that core values and intrinsic motivation play in success and thriving; and more. Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

182 episodes

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