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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this unforgettable episode of Epic Begins With One Step Forward, Zander Sprague sits down with retired attorney, Marine Corps veteran, and author Rand Timmerman to explore his extraordinary hiking adventure on the Appalachian Trail. At 72, Rand and his brother set out to conquer over 2,000 miles of rugged wilderness, facing snowstorms, relentless climbs, falls that nearly ended the journey, and the physical limits of age. Along the way, Rand reflects on his Vietnam service, his recovery from alcoholism, and the resilience it takes to keep moving – one step at a time. Blending grit, humor, and wisdom, Rand’s story isn’t just about hiking a trail, but about navigating life’s most challenging climbs. This episode will leave you inspired to push beyond your limits and embark on your own epic journey.
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