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Content provided by Nina Andrijanic and Nina Andrijanic | EQ Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Andrijanic and Nina Andrijanic | EQ Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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016 What would be the first step in learning emotional intelligence?

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Manage episode 154506524 series 1125299
Content provided by Nina Andrijanic and Nina Andrijanic | EQ Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Andrijanic and Nina Andrijanic | EQ Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this and the next 8 episodes we are looking closer into what emotional intelligence is and how it can improve your personal as well your professional life.

I am answering the 10 most common questions we are being asked about emotional intelligence and the questions we are answering today is:

What is would be the first step in learning emotional intelligence?

Before I answer today’s question, I want to share today’s quote which is from Daniel Goleman and it goes like this:

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."

Daniel Goleman

The first thing we need to is to acknowledge the power of our self-awareness, it is the cornerstone of all social and emotional intelligence. Nothing can happen without strong self-awareness; we can’t manage our own behaviour effectively, connect and communicate with our colleagues, or even build productive working relationships without self-awareness.

Stay tuned to find out more...

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 154506524 series 1125299
Content provided by Nina Andrijanic and Nina Andrijanic | EQ Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Andrijanic and Nina Andrijanic | EQ Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this and the next 8 episodes we are looking closer into what emotional intelligence is and how it can improve your personal as well your professional life.

I am answering the 10 most common questions we are being asked about emotional intelligence and the questions we are answering today is:

What is would be the first step in learning emotional intelligence?

Before I answer today’s question, I want to share today’s quote which is from Daniel Goleman and it goes like this:

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."

Daniel Goleman

The first thing we need to is to acknowledge the power of our self-awareness, it is the cornerstone of all social and emotional intelligence. Nothing can happen without strong self-awareness; we can’t manage our own behaviour effectively, connect and communicate with our colleagues, or even build productive working relationships without self-awareness.

Stay tuned to find out more...

  continue reading

36 episodes

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