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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Do you feel overwhelmed by the thought of learning anatomy as a yoga teacher? You’re not alone. I'm sure you know the importance of understanding anatomy, but at the same time, it feels complicated, time-consuming, and intimidating.
In this episode, I'll dissect the reasons why learning anatomy often feels overwhelming and how it doesn’t have to be this way. I’ll walk you through the most common 'thought barriers' yoga teachers have around anatomy, from lack of time to fear of complexity, and I’ll offer you simple, practical ways to approach learning it without all the stress.
Click HERE to send me a text & let me know your thoughts on this episode!
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