In this episode of Essentially Soulful, host Betty and co-host Dr. DeeAnna Merz Nagel explore the extraordinary intersection of scent and soul. Discover how the ancient art of aromatherapy can unlock deeper layers of self-awareness, creativity, and healing through the simple act of contemplative writing.

DeeAnna shares how her innovative Aroma Writing workshops blend essential oils with reflective journaling to help participants find clarity, release emotional blocks, and reconnect with purpose. From frankincense for spiritual insight to lavender for self-compassion, each oil becomes a portal into your inner landscape.

✨ Learn how scent bypasses mental clutter to reveal what your soul most wants you to know.
🪔 Try an at-home practice with lavender and a simple writing prompt.
💫 Witness how a two-hour experience can spark transformation that lasts a lifetime.

Tune in—and let your next breath become the beginning of your next breakthrough.

Resources

What is Aroma Writing?

https://deeannamerznagel.com/what-is-aroma-writing/

Further reading:

Nagel, D.M. (2024). Therapeutic aromatics: Level up your intuition with contemplative writing and essential oils. In L. Mazzotta (Ed.) Holistic Mental Health: Calm, Clear, and in Control for the Rest of Your Life (Vol. 2). Brave Healer Productions.

Nagel, D.M. (2023). Coaching for clarity: Pairing contemplative writing with essential oils. In D.M. Nagel & M.L. Akridge (Eds). Case Studies in Spiritual Coaching: A Survey Across Life, Wellness and Work Domains. Charles C. Thomas, Publisher.

Essential Soul Care® Academy

https://deeannamerznagel.com/essential-soul-care-academy/