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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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I’m thrilled to introduce my longtime friend and incredible guest, Helane Marie Anderson. Helane is a classically trained musician, composer, and sound healer whose work bridges the gap between contemporary music and vibrational therapy. With a background in arts administration, vocal alchemy, craniosacral therapy, and meditation, she has spent years helping people unlock their voices and reconnect with their inner selves.
In this episode, we dive into the transformative power of sound, the science behind vibrational healing, and how music can shift our nervous system and support deep healing. Plus, stay tuned until the end for a special live sound healing session from Helane herself!
Key Takeaways
The Science of Sound Healing – How vibrational therapy influences the nervous system and supports emotional and physical healing.
Tuning Into Your Voice – Why your voice is your most powerful healing instrument and how to unlock its potential.
Craniosacral Therapy & Energy Release – Understanding how gentle touch therapy helps the body release trauma and restore balance.
The Power of Acoustic Instruments – Exploring the difference between live acoustic sound healing and electronic sound production.
Finding Your Unique Healing Modality – Why personal intuition and resonance with sound play a key role in discovering what works for you.
Where to Find Our Guest
Follow Helane on Instagram: https://www.instagram.com/helanemarieanderson/
Spotify: https://open.spotify.com/artist/3WWFF954Ksn2PF6qzdKK8W?si=19vF18PwTkmybmX7d9gdmQ
Facebook: https://www.facebook.com/HelaneMarieAnderson
Links & Resources
Helane Marie Anderson’s website: https://sacralsounds.com
Sound, Movement, and Renewal Norway Retreat: https://www.tourhero.com/en/epic-adventures/norway/exploring-your-inner-light-sound-movement-and-renewal-in-norway-with-helane-922102
Get 20% off Pluck Superfood Seasonings using code EA20 at http://www.eatpluck.com
Call to Action
Visit https://eatpluck.com/everydayancestral/ to access the full show notes, resources, and links mentioned in today’s conversation.
If this episode resonated with you, be sure to share it with a friend who could benefit from sound healing!
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