Finding Your Breath In The Midst Of Grief Everyone Dies (Every1Dies) podcast

Finding Your Breath in the Midst of Grief

published 6M ago

Content provided by Dr. Marianne Matzo, FAAN and Charlie Navarrette, Dr. Marianne Matzo, FAAN, and Charlie Navarrette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marianne Matzo, FAAN and Charlie Navarrette, Dr. Marianne Matzo, FAAN, and Charlie Navarrette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Learn how mindfulness and community help us navigate the experience of grief

Grief can be a very lonely time for many people. We may feel like we do not want people around or just do not have the energy to talk. On the other hand, many people do not know how to manage being around a person who is grieving. This week we talk about the things you can do, alone, to find your healing path through grief. https://bit.ly/3ZFyX1u

In this Episode:

01:27 - Road Trip: Pennsylvania and Shoofly Pie
02:29 - The Modern Loss Handbook
04:08 - Mindfulness in the Midst of Grief
11:12 - Discussion: The Value of Friends "Just Sitting With Us"
13:27 - Freud: Mourning is a Natural Transformation Process after Loss
15:15 - Outro

Related Content:

#grief #griefjourney #mindfulness #supportgroups #grounding #loss #stagesofgrief #healing

Support the show

Get show notes and resources at our website: every1dies.org.
Facebook | Instagram | YouTube | [email protected]

Chapters

1. Intro (00:00:00)

2. Road Trip: Pennsylvania and Shoofly Pie (00:01:27)

3. The Modern Loss Handbook (00:02:29)

4. Mindfulness in the Midst of Grief (00:04:08)

5. Discussion: The Value of Friends “Just Sitting With Us” (00:11:12)

6. Freud: Mourning is a Natural Transformation Process after Loss (00:13:27)

7. Outro (00:15:15)

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