Manage episode 519919966 series 2898883
Join Lala and Brian as they sit down with Nigerian-American psychotherapist and author Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script. Agatha shares her inspiring journey from working in the ER to starting her own culturally sensitive practice, focusing on helping people break free from the burden of cultural and family expectations. This eye-opening conversation deeply defines narcissism, distinguishing it from general conflict, and explores its devastating impact on family dynamics and mental health. Crucially, they discuss the unique complications of healing in collectivist cultures and offer practical first steps, like journaling, for reclaiming your life and self-worth from abuse.
50 episodes