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#408 | The Paradox of Self-Love

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Manage episode 488298005 series 2949275
Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Self-love has been hijacked. In today’s episode, we unpack the real, raw, and often uncomfortable truth about what self-love actually takes. From holding ourselves to higher standards to keeping promises when no one’s watching, we share the lessons, stories, and struggles that shaped our journeys. This isn’t about perfection. It’s about integrity, growth, and showing up for yourself every day. Join us as we explore the paradox of true self-love and why it’s the most important relationship you’ll ever build.
Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#388 | How Anxiety Can Make Me Better - https://apple.co/3ZMYy99
#358 | Why Sadness Hurts So Much - https://apple.co/4l2W3HS
Out of the Mud (OOTM): “How to Overcome Procrastination” - https://us02web.zoom.us/meeting/register/wP8GidYWTfymy796qpJOFg#/registration
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04

Show notes:
(2:03) Finding your true “one thing”
(6:59) Hiding pain behind appearance
(8:24) What self-love actually means
(12:55) Saying no is self-respect
(15:32) Consistency over feeling good
(17:06) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(20:25) Integrity when no one's watching
(25:13) Guilt can be a function of love
(28:52) Forgiveness and reflection
(32:43) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)

  continue reading

414 episodes

Artwork
iconShare
 
Manage episode 488298005 series 2949275
Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Self-love has been hijacked. In today’s episode, we unpack the real, raw, and often uncomfortable truth about what self-love actually takes. From holding ourselves to higher standards to keeping promises when no one’s watching, we share the lessons, stories, and struggles that shaped our journeys. This isn’t about perfection. It’s about integrity, growth, and showing up for yourself every day. Join us as we explore the paradox of true self-love and why it’s the most important relationship you’ll ever build.
Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#388 | How Anxiety Can Make Me Better - https://apple.co/3ZMYy99
#358 | Why Sadness Hurts So Much - https://apple.co/4l2W3HS
Out of the Mud (OOTM): “How to Overcome Procrastination” - https://us02web.zoom.us/meeting/register/wP8GidYWTfymy796qpJOFg#/registration
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04

Show notes:
(2:03) Finding your true “one thing”
(6:59) Hiding pain behind appearance
(8:24) What self-love actually means
(12:55) Saying no is self-respect
(15:32) Consistency over feeling good
(17:06) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(20:25) Integrity when no one's watching
(25:13) Guilt can be a function of love
(28:52) Forgiveness and reflection
(32:43) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)

  continue reading

414 episodes

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