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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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When life feels like running through unbearable heat, how do you keep going? In this episode, Krista shares stories from a scorching Florida run and the lessons hidden in every sweaty, stubborn step. From burnout to emotional dehydration, we’ll explore how persistence doesn’t always look pretty — but it’s always powerful.
Topics covered:
- Emotional burnout and how to spot it
- Self-compassion as survival
- The myth of constant motivation
- Redefining strength and success
- Why showing up (even slowly) still counts
Listen if you’re:
- Feeling tired, stuck, or overwhelmed
- Wondering why everything feels harder lately
- Needing a little encouragement to keep going
54 episodes
