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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Episode 37: What Is Your New Year’s Intention?
The start of a new year brings opportunity. Instead of the typical “New Year’s Resolution”, why not consider a “New Year’s Intention” of exploring the possibility of another way of being in the world beyond what our current situations and culture offer. Some intentions of course can be practical and make a lot of sense, but here we discuss deeper intentions of connection to core, finding inner peace and moving through the world on solid ground. We discuss an Adyashanti quote- “The truest intention is something that we receive rather than something we create”. When we do the work to connect to something deeper and timeless, we connect to the deepest sense of peace, joy, love and generosity- and these then become intentions that emerge from within- from the bottom up – that guide a life that’s yours. And, in 2021 and beyond, may all remember that the pure light of yourself is always there.
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