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When HR shrugs, leadership looks away, and colleagues stay silent, it can feel like the whole system is stacked against you. So what can you do?

In this episode of Exposing Workplace Bullying, Dr. Jan Kircher shares practical ways to protect yourself when no one else will — from using micro-scripts and assertive questions to spotting patterns that help you respond instead of react. You’ll also hear Shirley’s story of how small shifts in her responses made her less vulnerable and gave her power back.

👉Download Your Free Micro-scripts to get the exact words when you need them → HERE

✅ Follow and like Exposing Workplace Bullying to hear future episodes and stories

⚠️ Trigger Warning: Includes discussion of verbal abuse, escalation, and workplace intimidation.

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14 episodes