Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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We Have The Receipts


1 Battle Camp S1: Reality Rivalries with Dana Moon & QT 1:00:36
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Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
Ask an F1 Team Principal with James Vowles (and surprise guest Alex Albon)
Manage episode 476343280 series 3468383
Content provided by Audioboom and Formula 1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Formula 1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Drivers, sponsors, repairing crashes and making big decisions; Formula 1 Team Principals have a lot to handle. Williams Racing boss James Vowles answers your questions about his job.
What does it mean when a team says they're focusing on F1's new rules in 2026? How does James deal with team mate battles? How are Williams supporting young women reach F1? Christian Hewgill asks James these questions and more in an interview which is hilariously interrupted by Alex Albon. It's safe to say this episode really lifts the lid on what happens behind the scenes in an F1 Team Principal's office...
Get your question answered by an F1 expert
Big or small, if you've got a question we'll find the best person to answer it.
Send your email or voice note to F1Explains@F1.com
Listen to more official F1 podcasts
In-depth interviews on F1 Beyond The Grid
Expert reaction before and after every Grand Prix on F1 Nation
Join us at a Formula 1 Grand Prix in 2025
Go to tickets.formula1.com to book your seat
What does it mean when a team says they're focusing on F1's new rules in 2026? How does James deal with team mate battles? How are Williams supporting young women reach F1? Christian Hewgill asks James these questions and more in an interview which is hilariously interrupted by Alex Albon. It's safe to say this episode really lifts the lid on what happens behind the scenes in an F1 Team Principal's office...
Get your question answered by an F1 expert
Big or small, if you've got a question we'll find the best person to answer it.
Send your email or voice note to F1Explains@F1.com
Listen to more official F1 podcasts
In-depth interviews on F1 Beyond The Grid
Expert reaction before and after every Grand Prix on F1 Nation
Join us at a Formula 1 Grand Prix in 2025
Go to tickets.formula1.com to book your seat
88 episodes
Manage episode 476343280 series 3468383
Content provided by Audioboom and Formula 1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Formula 1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Drivers, sponsors, repairing crashes and making big decisions; Formula 1 Team Principals have a lot to handle. Williams Racing boss James Vowles answers your questions about his job.
What does it mean when a team says they're focusing on F1's new rules in 2026? How does James deal with team mate battles? How are Williams supporting young women reach F1? Christian Hewgill asks James these questions and more in an interview which is hilariously interrupted by Alex Albon. It's safe to say this episode really lifts the lid on what happens behind the scenes in an F1 Team Principal's office...
Get your question answered by an F1 expert
Big or small, if you've got a question we'll find the best person to answer it.
Send your email or voice note to F1Explains@F1.com
Listen to more official F1 podcasts
In-depth interviews on F1 Beyond The Grid
Expert reaction before and after every Grand Prix on F1 Nation
Join us at a Formula 1 Grand Prix in 2025
Go to tickets.formula1.com to book your seat
What does it mean when a team says they're focusing on F1's new rules in 2026? How does James deal with team mate battles? How are Williams supporting young women reach F1? Christian Hewgill asks James these questions and more in an interview which is hilariously interrupted by Alex Albon. It's safe to say this episode really lifts the lid on what happens behind the scenes in an F1 Team Principal's office...
Get your question answered by an F1 expert
Big or small, if you've got a question we'll find the best person to answer it.
Send your email or voice note to F1Explains@F1.com
Listen to more official F1 podcasts
In-depth interviews on F1 Beyond The Grid
Expert reaction before and after every Grand Prix on F1 Nation
Join us at a Formula 1 Grand Prix in 2025
Go to tickets.formula1.com to book your seat
88 episodes
All episodes
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F1 Explains


1 Guenther Steiner on calming rookies, leading a new F1 team, acting with Brad Pitt + building LEGO - LIVE in Miami 34:59
34:59
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How do F1 bosses keep the pressure off young drivers? What's it like launching a brand new team? Former Haas Team Principal and future star of the F1 movie Guenther Steiner answers these questions and more in an episode recorded live at the Miami Grand Prix. F1 Explains listeners Jenny, Joshua and Sydney join Christian Hewgill on-stage to ask Guenther their questions about running an F1 team. Guenther explains how to keep experienced drivers motivated and names the drivers he thinks will help the new Cadillac get off to a strong start in F1 next season. Plus, Guenther's role alongside Brad Pitt in this summer's F1 movie, fun with LEGO and Christian gets some parents in the crowd to make a shocking admission... Experience the Miami Grand Prix for yourself in 2026! Keep watching F1MiamiGP.com and tickets.formula1.com for information on race tickets Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation…
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F1 Explains


1 From football to F1: how the Miami GP happens 43:23
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Formula 1 races in incredible places. Miami is unique. Home of two-time Superbowl champions the Miami Dolphins, the Miami Open tennis, other world-class sporting events and concerts, the Hard Rock Stadium is transformed into a Grand Prix track where hundreds of thousands of fans enjoy the action both on and off the circuit. Christian Hewgill is in Miami to answer your questions how the event happens, meeting Miami GP President Tyler Epp, plus John Murphy and Kathy Nowak, who oversee building the racetrack, the one-of-a-kind F1 paddock inside the stadium itself and the campus with its marina, yachts, and beach club. Experience the Miami Grand Prix for yourself in 2026! Keep watching F1MiamiGP.com and tickets.formula1.com for information on race tickets See F1 Explains LIVE with Guenther Steiner at the Miami Grand Prix Friday May 2nd - 1:45pm Hard Rock Stadium, 300 Level Free to all Grand Prix ticket-holders Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation Join us at a Formula 1 Grand Prix in 2025 Go to tickets.formula1.com to book your seat…
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F1 Explains


1 Alpine Team Principal Oliver Oakes answers your questions + Miami live show news 35:50
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He's a former racer who's now boss of Alpine. Oliver Oakes joins F1 Explains for another 'Ask A Team Principal' special. He tells Christian Hewgill how he deals with feedback from drivers Pierre Gasly and Jack Doohan, while keeping hundreds of team members working together. Plus, Oliver explains how he became a Team Principal in Formula 1 after starting out as a driver and team boss in F3 and F2. See F1 Explains LIVE with Guenther Steiner at the Miami Grand Prix Friday May 2nd - 1:45pm Hard Rock Stadium, 300 Level Free to all Grand Prix ticket-holders Email F1Explains@F1.com with your question for Guenther, and you could be part of the show Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation Join us at a Formula 1 Grand Prix in 2025 Go to tickets.formula1.com to book your seat…
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F1 Explains


1 Crashing, downforce, drag + dirty air - Your questions answered by Laura Winter and James Hinchcliffe 30:53
30:53
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How do drivers stay so calm when they’re about to crash? What’s the difference between a slipstream and dirty air? Why do F1 cockpits have small ‘windscreens’? How do you become an F1 presenter? And what exactly is the role of a driver’s press officer? Christian Hewgill is joined by F1TV main presenter Laura Winter and IndyCar race winner James Hinchcliffe to answer your quickfire questions. Get your question answered by an F1 expert Big or small, if you've got a question we'll find the best person to answer it. Send your email or voice note to F1Explains@F1.com WIN A £100 F1® STORE VOUCHER, A LEGO F1® COLLECTION BUNDLE + MORE THIS EASTER WITH F1 UNLOCKED Thanks to F1 Unlocked, you can win an amazing F1® Partner prize bundle, which includes: £100 F1® Store voucher, 2025 Miami Grand Prix poster, Puma F1® Racing Jacket, Hot Wheels F1® diecast bundle and a LEGO F1® collection bundle Don't miss out on this exciting opportunity. To enter - go to f1.com/Easter-unlocked-podcast Full terms and conditions are on that page too. Entries close on Tuesday 22nd of April. Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation Join us at a Formula 1 Grand Prix in 2025 Go to tickets.formula1.com to book your seat…
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F1 Explains


1 Ask an F1 Team Principal with James Vowles (and surprise guest Alex Albon) 32:05
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Drivers, sponsors, repairing crashes and making big decisions; Formula 1 Team Principals have a lot to handle. Williams Racing boss James Vowles answers your questions about his job. What does it mean when a team says they're focusing on F1's new rules in 2026? How does James deal with team mate battles? How are Williams supporting young women reach F1? Christian Hewgill asks James these questions and more in an interview which is hilariously interrupted by Alex Albon. It's safe to say this episode really lifts the lid on what happens behind the scenes in an F1 Team Principal's office... Get your question answered by an F1 expert Big or small, if you've got a question we'll find the best person to answer it. Send your email or voice note to F1Explains@F1.com Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation Join us at a Formula 1 Grand Prix in 2025 Go to tickets.formula1.com to book your seat…
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F1 Explains


1 How to drive an F1 car (and why Suzuka is such a challenge) with Pedro de la Rosa 43:40
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190 mile per hour corners. Heavy braking zones. Twists and turns with no room for error. Suzuka, home of the Japanese Grand Prix, tests Formula 1 drivers' skills to the limit. But what are those skills? What are the 20 drivers actually doing with their hands, their feet, and their eyes, which allows them to drive so fast? Former F1 racer and Aston Martin ambassador Pedro de la Rosa answers your questions on the incredible abilities of F1 drivers. He tells Christian Hewgill how they hit corner apexes perfectly, brake and accelerate precisely and how they develop their racing instincts. Ask us something, and be on the podcast Big or small, if you've got a question we'll find an expert to answer it. Send your email or voice note to F1Explains@F1.com Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation Join us at a Formula 1 Grand Prix in 2025 Go to tickets.formula1.com to book your seat…
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F1 Explains


1 The F1 boss group chat, podium picks + running a team - LIVE in Melbourne with McLaren CEO Zak Brown 25:31
25:31
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What does the CEO of a Formula 1 team actually do? What happens in the F1 boss group chat? How are McLaren going to handle their drivers in 2025? Who decides who gets to go on the podium to collect the Constructors' Trophy? Zak Brown answered these questions and more on-stage at the Australian Grand Prix. Christian invited F1 Explains listeners Chloe, Samantha, Lauren and Katy to ask Zak their questions, including whether Zak will be celebrating success with more tattoos or shoeys. Send us your F1 questions Drivers? Cars? Something else you want to know more about? Send your email or voice note to F1Explains@F1.com Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction on F1 Nation Join us at a Formula 1 Grand Prix in 2025 Go to tickets.formula1.com to book your seat…
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F1 Explains


1 When F1 drivers move teams - with Valtteri Bottas + Jenson Button 31:06
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A new car to drive. A new Race Engineer to talk to. When Formula 1 drivers like Lewis Hamilton and Carlos Sainz move teams, they have a lot to learn. Mercedes Reserve Driver Valtteri Bottas tells Christian Hewgill about the challenges drivers face when switching sides, from learning buttons on their steering wheel to understanding the voices in their ear. Then, 2009 World Champion Jenson Button returns to the podcast to share his experiences of moving from Williams to Honda to McLaren. Send us your F1 questions Drivers? Cars? Something else you want to know more about? Send your email or voice note to F1Explains@F1.com Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction on F1 Nation Join F1 Unlocked and win Miami GP tickets Weekend tickets + more for you and three friends are up for grabs Enter here Terms and conditions apply. Entries close 2 April…
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F1 Explains


1 Rookie seasons - with Jenson Button + McLaren's Tom Stallard 37:32
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Faster cars. Brighter spotlight. Higher pressure. A Formula 1 debut is a dream come true, but rookies need to impress, or their first season could be their last... 2009 World Champion Jenson Button tells Christian Hewgill the lessons he learned from his first year in F1 with Williams, what the 2025 rookies should try and achieve and the mistakes to avoid. Oscar Piastri's Race Engineer Tom Stallard explains how he and the team supported Oscar in his rookie season, and answers your questions about how new F1 drivers adapt to racing the fastest cars on the planet. Get your question answered on the podcast! Send emails and voice notes to F1Explains@F1.com F1 Explains LIVE at the Formula 1 Australian Grand Prix 2025 With special guest, McLaren CEO Zak Brown F1 Fanzone Stage, near the Brabham Grandstand 1130-1200, Saturday March 15th Official Formula 1 podcasts Reaction to every race on F1 Nation In-depth interviews on F1 Beyond The Grid Experience F1 live in Las Vegas New ticket options, expanded grandstands and lower prices for 2025 Find out more at F1LasVegasGP.com…
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F1 Explains


Christian's just about to leave for the Australian Grand Prix, but before he goes he's got all the details of F1 Explains LIVE in Melbourne - with special guest, McLaren CEO Zak Brown F1 Explains LIVE at the Formula 1 Australian Grand Prix 2025 F1 Fanzone Stage, near the Brabham Grandstand 1130-1200, Saturday March 15th Got a ticket for the track on Saturday? You can come to the show If you'll be at the race and have a question for Zak Brown, email it to F1Explains@F1.com - we might be able to make you part of the show F1 Explains will return with a brand new episode on Friday March 14th Be at a race this season! Grandstands, general admission + hospitality at tickets.formula1.com…
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F1 Explains


1 Inside pre-season testing - with Oscar Piastri, Jack Doohan + Laura Winter in Bahrain 40:47
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Formula 1 teams have one chance to test their cars before the 2025 season. With every lap, drivers and engineers learn more about their new machines. Why is pre-season testing so important, and how do teams get the most out of it? From Bahrain, Christian and Katie are joined by F1TV Lead Presenter Laura Winter, who gives us the lowdown on testing. Then Alpine rookie Jack Doohan, McLaren's Oscar Piastri and other key team members explain what happens at testing, and how they gather data ahead of the first race. Got questions about F1? We'll answer them! Send emails or voice notes to F1Explains@F1.com Let us know if you'll be at the Australian GP - you could be part of our live show Coming soon to Las Vegas - F1 karting + more at Grand Prix Plaza Race, shop and eat at the home of the Formula 1 Las Vegas GP See iconic cars at F1 X - a brand new 4D exhibition Opens at Grand Prix Plaza, Las Vegas, March 29th Tickets from March 6th at grandprixplaza.com Read more here on F1.com It's all to drive for. Be there Grandstand seats, general admission + hospitality at tickets.formula1.com Get closer to the track in Miami with the new Campus Pass - f1miamigp.com…
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F1 Explains


1 How F1 teams are getting ready to race - your 2025 questions answered with Lawrence Barretto + Ruth Buscombe Divey 41:34
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F1 pre-season testing is just days away, and F1 teams are racing to be ready. What's going on inside their factories? How long does it take drivers to be 100% confident in a brand new car? How do strategists get ready for the first race? Plus, who do you root for - the driver or the team? Ahead of the 2025 season, Christian Hewgill and Katie Osborne get the answers to these questions and more from F1 Correspondent and Presenter Lawrence Barretto, and F1TV strategy expert Ruth Buscombe Divey. Get your F1 question answered in 2025 Send voice notes or emails to F1Explains@F1.com Listen to more official F1 podcasts F1 Beyond The Grid - exclusive interviews with F1's biggest stars F1 Nation - expert Grand Prix reviews and previews Discover F1 Unlocked Unseen. Unheard. F1 Unlocked. Dive into exclusive content from F1 experts, redeem rewards and enter money-can't-buy competitions. Click here to join for free…
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F1 Explains


1 Alonso, Sainz, Wolff + more - The Best of F1 Beyond The Grid 2024 1:22:38
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On F1 Beyond The Grid, Formula 1's fastest stars slow down for in-depth conversations with Tom Clarkson. They reveal what it’s like being at the centre of the biggest stories of the season and share fascinating insight into what life is like as a Formula 1 driver, Team Principal, engineer, designer, and more. In this end-of year special, Tom picks his favourite moments from a long list of stellar guests. Fernando Alonso reflects on becoming the first driver in F1 history to compete in 400 Grands Prix and why he nearly retired much earlier in his career. Carlos Sainz explains how he recovered from physical and mental setbacks to win multiple races. And Ollie Bearman describes what it was really like making his F1 debut at such short notice in Saudi Arabia. As well as today’s big names, legends of the past like Juan Pablo Montoya and David Coulthard relive their career-defining moments. Plus, you’ll hear memories of Lewis Hamilton’s time at Mercedes and Bruno Senna’s stories of growing up with his uncle Ayrton, 30 years on from his death. Thank you for listening in 2024. F1 Beyond The Grid will return in 2025. To hear the full interviews with the guests featured in this show, click on the links below… Toto Wolff Charles Leclerc Carlos Sainz Juan Pablo Montoya David Coulthard Bruno Senna Fernando Alonso Andy Stevenson Ollie Bearman Ayao Komatsu Tom Stallard Paul Monaghan Experience F1 live Tickets for the 2025 F1 season are available now at tickets.formula1.com Discover F1 Unlocked Unseen. Unheard. F1 Unlocked. Dive into exclusive content from F1 experts, redeem rewards and enter money-can't-buy competitions. Click here to join for free This episode is sponsored by: Vanta: visit vanta.com/GRID for $1,000 off SelectQuote: Get the right life insurance for you for less at selectquote.com/BEYONDTHEGRID Unbound Merino: head over to unboundmerino.com where new customers can use the code GRID for 10% off of their order! Masterclass: get up to 50% off at masterclass.com/GRID…
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F1 Explains


1 Liam Lawson's racing line, how Ferrari found Ollie Bearman + Oscar Piastri's F2 preparation - The Best of 2024 47:18
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How do Formula 1 drivers find the fastest way around the track? How do teams scout future superstars? Why is driving in F2 the best way of reaching the top? What really happens on the grid before a race? In 2024, F1 Explains answered these questions and many more sent in by listeners from all over the world. Christian Hewgill and Katie Osborne have picked the most fascinating moments from the podcast's second season: Liam Lawson on how drivers find the racing line Ollie Bearman reveals Ferrari's young driver scouting camps Oscar Piastri on how F2 prepared him to win in F1 Jack Doohan explains braking at 200mph Bernie Collins' guide to the F1 pit lane Planning the F1 calendar How performance engineers coach drivers to go faster What happens on the grid in the minutes before the race start Whether you're a new F1 fan or a long-time follower, there's always something more to learn about F1. If you have a question you'd like us to answer, send it as an email or a voice note to F1Explains@F1.com Thank you for listening, for sending questions and for coming to our live shows in 2024. F1 Explains will be back for more in 2025. Listen to more official F1 Podcasts F1 Beyond The Grid - in-depth interviews with F1's biggest stars F1 Nation - Grand Prix reviews and previews from inside the F1 paddock Experience F1 live Tickets for the 2025 F1 season are available now at tickets.formula1.com Discover F1 Unlocked Unseen. Unheard. F1 Unlocked. Dive into exclusive content from F1 experts, redeem rewards and enter money-can't-buy competitions. Click here to join for free…
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F1 Explains


1 Avoiding DNFs: how F1 teams keep their cars racing 35:46
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'To finish first, first you have to finish'. Formula 1 teams can't score points, wins or championships unless their cars make it to the chequered flag. Reliability Engineers like Sauber's Laura Villadelprat work in the garage and the factory to keep the cars on-track and avoid the dreaded DNF (Did Not Finish). Laura explains how F1 teams know when it's time to swap old car parts for new ones, how they monitor reliability in real time, and what they do to investigate the causes of race-ending problems. 'Hi F1 Explains, my F1 question is...' You can get your question answered on the podcast. Send your question to F1Explains@F1.com Listen to more official F1 podcasts F1 Beyond The Grid - exclusive interviews with F1's biggest stars F1 Nation - expert Grand Prix reviews and previews Discover F1 Unlocked Unseen. Unheard. F1 Unlocked. Dive into exclusive content from F1 experts, redeem rewards and enter money-can't-buy competitions. Click here to join for free…
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