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Empathy, Healing, and Self-Care: Danielle Turner's Journey

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Manage episode 483344600 series 2916545
Content provided by Julia Jack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Jack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

In this eye-opening episode, we sit down with Danielle Turner—licensed therapist, entrepreneur, and founder of Inner You Clinical Services—as she shares her powerful journey of healing, self-care, and resilience. From a childhood where higher education wasn’t encouraged, to surviving a painful divorce and battling severe depression, Danielle’s story is one of courage, clarity, and purpose.

Danielle gets real about the misconceptions surrounding depression, the importance of mental health for women, and how self-care became her lifeline. She also offers practical strategies for personal and professional growth, including the value of community support and ongoing self-improvement.

Whether you’re in the trenches of emotional burnout or simply seeking tools for a more balanced life, this conversation is packed with wisdom, inspiration, and hope.

What you'll hear in this episode:

  • Danielle’s raw and real mental health journey
  • How to prioritize self-care in everyday life
  • Myths about depression and how to break the stigma
  • Keys to building a strong support system
  • Advice for women navigating emotional and professional challenges

🎧 Hit play now and be inspired to take the next step in your own healing journey.

Guest Links:

Website: www.inneryoullc.com

Email: [email protected]

Support the show

Support the podcast and help us bring you the content you are hungry for here:
https://www.buzzsprout.com/1673374/support

Subscribe and connect with me if you would like to your story: [email protected] | www.f50woman.com

We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower

  continue reading

Chapters

1. Introduction and Guest Introduction (00:00:00)

2. Early Life and Career Beginnings (00:01:17)

3. Marriage and Personal Struggles (00:02:15)

4. Understanding Depression (00:04:54)

5. Journey to Healing and Self-Discovery (00:05:59)

6. Finding the Right Therapist (00:08:26)

7. Transition to Therapy Career (00:13:53)

8. The Importance of Self-Care (00:15:27)

9. Rediscovering Simple Joys (00:20:34)

10. Exploring Self-Care Through Coffee (00:21:06)

11. Future Aspirations and Personal Growth (00:22:18)

12. Empowering Women in Midlife (00:23:16)

13. The Importance of Letting Go (00:28:34)

14. Therapeutic Insights and Empathy (00:30:06)

15. Connecting with Danielle (00:35:40)

16. Final Words of Wisdom (00:36:50)

63 episodes

Artwork
iconShare
 
Manage episode 483344600 series 2916545
Content provided by Julia Jack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Jack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

In this eye-opening episode, we sit down with Danielle Turner—licensed therapist, entrepreneur, and founder of Inner You Clinical Services—as she shares her powerful journey of healing, self-care, and resilience. From a childhood where higher education wasn’t encouraged, to surviving a painful divorce and battling severe depression, Danielle’s story is one of courage, clarity, and purpose.

Danielle gets real about the misconceptions surrounding depression, the importance of mental health for women, and how self-care became her lifeline. She also offers practical strategies for personal and professional growth, including the value of community support and ongoing self-improvement.

Whether you’re in the trenches of emotional burnout or simply seeking tools for a more balanced life, this conversation is packed with wisdom, inspiration, and hope.

What you'll hear in this episode:

  • Danielle’s raw and real mental health journey
  • How to prioritize self-care in everyday life
  • Myths about depression and how to break the stigma
  • Keys to building a strong support system
  • Advice for women navigating emotional and professional challenges

🎧 Hit play now and be inspired to take the next step in your own healing journey.

Guest Links:

Website: www.inneryoullc.com

Email: [email protected]

Support the show

Support the podcast and help us bring you the content you are hungry for here:
https://www.buzzsprout.com/1673374/support

Subscribe and connect with me if you would like to your story: [email protected] | www.f50woman.com

We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower

  continue reading

Chapters

1. Introduction and Guest Introduction (00:00:00)

2. Early Life and Career Beginnings (00:01:17)

3. Marriage and Personal Struggles (00:02:15)

4. Understanding Depression (00:04:54)

5. Journey to Healing and Self-Discovery (00:05:59)

6. Finding the Right Therapist (00:08:26)

7. Transition to Therapy Career (00:13:53)

8. The Importance of Self-Care (00:15:27)

9. Rediscovering Simple Joys (00:20:34)

10. Exploring Self-Care Through Coffee (00:21:06)

11. Future Aspirations and Personal Growth (00:22:18)

12. Empowering Women in Midlife (00:23:16)

13. The Importance of Letting Go (00:28:34)

14. Therapeutic Insights and Empathy (00:30:06)

15. Connecting with Danielle (00:35:40)

16. Final Words of Wisdom (00:36:50)

63 episodes

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