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Empathy, Healing, and Self-Care: Danielle Turner's Journey
Manage episode 483344600 series 2916545
In this eye-opening episode, we sit down with Danielle Turner—licensed therapist, entrepreneur, and founder of Inner You Clinical Services—as she shares her powerful journey of healing, self-care, and resilience. From a childhood where higher education wasn’t encouraged, to surviving a painful divorce and battling severe depression, Danielle’s story is one of courage, clarity, and purpose.
Danielle gets real about the misconceptions surrounding depression, the importance of mental health for women, and how self-care became her lifeline. She also offers practical strategies for personal and professional growth, including the value of community support and ongoing self-improvement.
Whether you’re in the trenches of emotional burnout or simply seeking tools for a more balanced life, this conversation is packed with wisdom, inspiration, and hope.
What you'll hear in this episode:
- Danielle’s raw and real mental health journey
- How to prioritize self-care in everyday life
- Myths about depression and how to break the stigma
- Keys to building a strong support system
- Advice for women navigating emotional and professional challenges
🎧 Hit play now and be inspired to take the next step in your own healing journey.
Guest Links:
Website: www.inneryoullc.com
Email: [email protected]
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Chapters
1. Introduction and Guest Introduction (00:00:00)
2. Early Life and Career Beginnings (00:01:17)
3. Marriage and Personal Struggles (00:02:15)
4. Understanding Depression (00:04:54)
5. Journey to Healing and Self-Discovery (00:05:59)
6. Finding the Right Therapist (00:08:26)
7. Transition to Therapy Career (00:13:53)
8. The Importance of Self-Care (00:15:27)
9. Rediscovering Simple Joys (00:20:34)
10. Exploring Self-Care Through Coffee (00:21:06)
11. Future Aspirations and Personal Growth (00:22:18)
12. Empowering Women in Midlife (00:23:16)
13. The Importance of Letting Go (00:28:34)
14. Therapeutic Insights and Empathy (00:30:06)
15. Connecting with Danielle (00:35:40)
16. Final Words of Wisdom (00:36:50)
63 episodes
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