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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this empowering episode of the F50Woman Podcast, host Julia Jack welcomes Dr. Tamar Lawful, a visionary pharmacist and founder of Life Balance, for a transformative conversation on health, healing, and the science of nutrigenomics. From her early days as a curious teen passionate about helping others to becoming a pioneer in personalized health coaching, Dr. Lawful shares the deeply personal and professional journey that shaped her mission.
Discover how her experiences in clinical settings and within her own family sparked the creation of her company and a new approach to wellness—one that combines genetic testing, targeted nutrition, and self-love to create long-term health solutions that go far beyond symptom management.
In this episode, you’ll learn:
- What nutrigenomic testing is—and why it matters
- How Dr. Lawful helps clients design personalized nutrition plans
- The link between self-love and lasting wellness
- How to navigate conflicting diet trends and health advice
- The shift from treating illness to optimizing health
If you’re ready to take charge of your health and want to understand how your genes, food, and mindset work together, this episode is for you.
🎧 Tune in now for a masterclass in modern wellness from one of the leading voices in functional pharmacy.
Guest Links:
- Website: https://www.thelyfebalance.com/
- Email: [email protected]
Support the podcast and help us bring you the content you are hungry for here:
https://www.buzzsprout.com/1673374/support
Subscribe and connect with me if you would like to your story: [email protected] | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower
Chapters
1. Introduction and Guest Welcome (00:00:00)
2. Early Inspirations and Career Beginnings (00:01:18)
3. The Role of Nutrition in Pharmacy (00:03:29)
4. Aha Moment: Shifting Focus to Lifestyle Changes (00:04:46)
5. Founding Life Balance and Health Coaching (00:07:55)
6. Nutrigenomic Testing Explained (00:11:19)
7. Self-Love and Prioritizing Health (00:15:47)
8. Support Systems and Mentorship (00:19:25)
65 episodes
