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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The holidays are often a time of indulgence. With all the holiday parties and seasonal food around, it can be hard to stay on track with diet and exercise. If you've fallen out of your fitness routine this holiday season, you're not alone. Learn these FabFit tips on how you can get back into it 💪🏾✨ Get those headphones on , Volume Up & Distractions Distracted !!! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever CoachFabbb
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