“Grateful And Grieving”- A Panel Of Alienated Parents Share Their Stories Part 1

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“Grateful and Grieving”- A panel of alienated parents share their stories Part 1 - Episode 94

15d ago 42:06

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This conversation explores the transformative power of gratitude in the context of recovery from parental alienation. Panelists share their personal journeys, reflecting on how their understanding of gratitude has evolved from a self-centered perspective to one that embraces community support and emotional healing. They discuss the challenges of feeling gratitude during times of estrangement and the practices they have adopted to cultivate gratitude in their daily lives. The discussion highlights the importance of recognizing small moments of gratitude and how these can lead to deeper emotional connections and resilience.

Key Takeaways

Gratitude can be found even in difficult times.
Community support enhances the experience of gratitude.
Practicing gratitude requires intentionality and reflection.
Alienation can cloud the ability to feel gratitude.
Gratitude can transform from a transactional to a heartfelt experience.
Daily rituals can help cultivate a gratitude practice.
Gratitude can be a pathway to emotional healing.
Recognizing small moments of gratitude is essential.
Gratitude can help break cycles of intergenerational trauma.
Sharing gratitude with others fosters connection and joy.

Chapters
00:00 - The Journey of Gratitude in Recovery
07:12 - Understanding Gratitude Before and After Alienation
14:08 - The Transformation of Gratitude Through Community Support
21:06 - Practicing Gratitude: Daily Rituals and Reflections
30:49 - Gratitude for Children: Navigating Alienation and Estrangement
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This podcast is made possible by the Family Disappeared Team:
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Website: https://parentalalienationanonymous.com/
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Chapters

1. Introduction to Healing Through Gratitude (00:00:00)

2. A Panel on Gratitude and Recovery (00:02:55)

3. Understanding Gratitude Before Recovery (00:05:50)

4. How Recovery Transformed Gratitude Practice (00:09:20)

5. Finding Gratitude for Children Despite Separation (00:17:50)

6. Spiritual Growth and Intergenerational Healing (00:31:37)

7. Closing Thoughts on Gratitude's Power (00:40:15)

98 episodes

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