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EP10: Why Trying to Fix Addiction Alone Leads to Emotional Exhaustion
Manage episode 466999531 series 3640490
How do you recognise the silent toll addiction takes on your emotional well-being as a parent?
Burnout is a hidden challenge many parents face when supporting a child struggling with addiction. This episode uncovers how to spot the early signs of burnout, embrace radical acceptance, and set boundaries that allow you to care for both yourself and your child.
- Understand the five stages of burnout and how to recognise them in your life.
- Learn the transformative practice of radical acceptance to find peace amid challenges.
- Discover practical strategies for self-care and setting realistic expectations to avoid emotional exhaustion.
Join us to gain empowering tools and insights to navigate burnout and reclaim your emotional strength while supporting your loved one.
This podcast provides practical guidance and support for families navigating the challenges of substance abuse disorder, offering insights from addiction recovery experts, family therapy, and support groups like Al-Anon and Family Drug Support, with a focus on understanding how to help and support loved ones dealing with addiction, including heroin addiction, through counselling and treatment options.
47 episodes
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