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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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This is the last in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'd benefit, and how to do it.
If you want to take your fasting to the next level, and get next-level benefits, these 2 methods are our favorite. Always be sure to discuss fasting with your practitioner before trying it!
Whether you want to learn how to build up to fasting and customize it to your unique needs, or see what it's like to partner with us in resolving your symptoms or abnormal labs, go here: https://vivawisefw.com/services/
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