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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Sharon, a linguist and executive coach, shares how spending 9 months in bed recovering and being a later diagnosed ADHDer, reshaped her views on language, shame, self-worth and leadership. We explore how to build humane workplaces, draw boundaries without apology and design lives that fit fast brains.
• linguistics applied to leadership and culture
• shame as a brain shutdown and how to avoid it
• feedback that guides growth not fear
• neurodiversity as a universal design principle
• ROI of empathy via reduced attrition
• self-coaching lists to build identity and values
• unapologetic boundaries and ending self-justification
• executive function workarounds and memory journalling
• reframing midlife as long runway for impact
• celebration, preference and permission to stand out
If you love this episode, it would mean the absolute world to us and also ease our rejection sensitivity. If you hit subscribe, share it with a fast brain friend, or if you loved it, leave us a quick review.
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Chapters
1. A Life Reset: ICU To Recovery (00:00:00)
2. Meet Sharon: Linguist And Coach (00:01:13)
3. Language, Power, And Corporate Culture (00:02:01)
4. Neurodiversity, Shame, And Sensitivity (00:04:25)
5. Treat Everyone As Neurodiverse (00:07:35)
6. Promotions Without People Skills (00:10:25)
7. Empathy Enters The Boardroom (00:12:06)
8. Beyond Culture: Human Sociology (00:13:59)
9. ADHD, Appropriateness, And Masking (00:16:18)
10. Lean Into Strengths, Manage The Rest (00:19:18)
11. Death, Self‑Worth, And Unapologetic Living (00:22:32)
12. Coaching Yourself To Know Yourself (00:26:16)
13. Worthiness Without Performance (00:29:08)
14. Unapologetic Women And Boundaries (00:31:28)
15. Celebration, Culture, And Showing Up (00:34:00)
16. ROI Of Culture: Attrition Math (00:37:20)
17. Self‑Esteem Across Generations (00:40:18)
18. AI As Tool And Letting Go (00:42:28)
19. Patience, Midlife, And Long Careers (00:45:10)
20. Memory Hacks: The Photo Journal (00:48:18)
21. Permission, Preferences, And Boundaries (00:51:40)
22. Closing Gratitude And Next Steps (00:54:08)
8 episodes
