HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Hello and welcome to this episode of the Fat Loss Fundamentals podcast. In today's episode I interview my client Lynda.
We discuss:
- Why she joined Break The Yo-Yo after 39 years of yo-yo dieting
- Why age is just a number and how she is getting fitter and stronger at 64
- Why her past diets set her up for failure
And much more.
If you'd like to join the Break The Yo-Yo programme then the next opportunity to do so will be on the 25th of October. Hit this link to join the waitlist - https://fatloss-fundamentals.com/prioritylist
90 episodes