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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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If you feel stuck in your weight loss journey, it’s not because you lack motivation or discipline—it’s because deep down, you don’t believe you can do it. And that belief (or lack of it) affects every decision you make. You hesitate, you avoid setting big goals, and you convince yourself it’s not possible before you even try.
In this episode, we’re breaking down how to build self-belief, take action even when you don’t feel ready, and finally stop getting in your own way.
You’ll learn why the fear of failure holds you back, how to shift your mindset so you can start making real progress, and how to stop focusing on everything that could go wrong.
Because the truth? The people who succeed aren’t the ones who never fail. They’re the ones who keep going despite it.
If you’re ready to start believing in yourself, this episode is for you.
For more support and coaching, head to fatlossfundamentals.co.uk and let’s make it happen.
90 episodes
